CD диск Temple Society - Tai Chi Flow - Music For Walking Meditation 1CD (4029378260508)

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"Temple Society’s eighth album, „Tai Chi Flow“, is ideal for Tai Chi and Qi Gong. It is particularly well-suited to flowing movement meditations such as Tai Chi Walking, as the music features a deliberately slow and steady phrasing that helps to make movements more continuous and fluid. Chinese instruments create a soundscape that promotes continuity, subtle awareness and gradual adjustment. The drawn-out notes of the erhu resemble flowing breath patterns and encourage gentle micro-adjustments to movement. The clear, warm timbre of the pipa resonates with the body, enhancing body awareness and promoting the flow of qi. The temple drums heighten the awareness of stance, weight and connection to the earth, creating a deep sense of grounding that is essential for Tai Chi and Qi Gong. In three selected songs, vocalist Canda deepens the meditative state with her gentle voice and fosters a sense of security and serenity. ‘Tai Chi Flow’ is in perfect harmony with the principles of Yin and Yang, promotes concentration, anchors mindfulness and lends every movement a gentle, flowing quality – an intense and enjoyable experience."